Dr. Joshua Grahlman, DPT, FAFS is our resident Physical Therapist and when he’s not training himself, he’s usually getting us ready for our next big race or answering questions from our loyal readers.

Josh graduated from Columbia University with an orthopedic specialty and is an active member of the American Physical Therapy Association’s Sports and Orthopedic section. Josh is also certified in Active Release Technique and Spinal Manipulation, and is a TRX suspension training specialist.

Here are some of the topics that Josh has covered:

Do Compression Socks Really Work?

A Smart Athlete is a Smart Consumer – Part I

Have a question of your own? Send it to Josh below!

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